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"The editor-in-chief of Guideposts magazine shares the heartwarming story of Millie, his beloved golden retriever, and how she taught him to be a more compassionate person, deepened his faith, and inspired him on his long-term path of recovery from addiction. From the moment his new golden retriever puppy jumped into his arms, Edward Grinnan and his wife, Julee, were in love with her. Edward didn't know it yet, but Millie would change his life. In...
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Dosa, a geriatrician with a strong aversion to cats, tells the endearing story of Oscar the cat, the aloof resident at a nursing home who only spends time with people who are about to die. Despite hearing numerous stories about Oscar's uncanny ability to predict when a patient's time is nearing, Dosa, ever the scientist, remains skeptical. Slowly, he starts to concede that there may be something special about Oscar. Dosa starts to pay more attention...
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Discusses the medical benefits of such natural remedies as coenzyme Q-10, St. John's Wort/hypericum, gingko, grapefruit fiber, feverfew, glucosamine, echinacea, valerian, milk thistle, bee pollen, ginger, kava, kudzu, fish oil/omega-3s, saw palmetto, celery and cherry juice, licorice, grape seed OPC, pycnogenol, pepermint oil, and vitamins C and E.
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too! Here’s how...
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"In [this book], Louv interviews researchers, theologians, wildlife experts, indigenous healers, psychologists, and others to show how people are connecting with animals in ancient and new ways, and how this serves and an antidote to the growing epidemic off human loneliness; how dogs can teach children ethical behavior; how animal-assisted therapy may yet transform the mental health field; and what role the human-animal relationship plays in our...
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"In this book, early fluent readers will learn about the healing power of nature through creating art. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about increasing focus and practicing mindfulness in nature. Each book also...
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In Your Guide to Forest Bathing, Amos Clifford draws on four decades of wilderness experience to introduce readers to the medicine of being in the forest. Learn about the roots of the practice, how to deepen your relationship to nature, and how to begin a practice of your own. Practical matters such as finding a suitable trail and what to bring are also included.
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"In this comprehensive guide, the author profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally. The updated 2nd edition also includes an expanded guide to COVID-19"--
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Diary of a Young Naturalist chronicles the turning of 15-year-old Dara McAnulty’s world. From spring and through a year in his home patch in Northern Ireland, Dara spent the seasons writing. These vivid, evocative and moving diary entries about his connection to wildlife and the way he sees the world are raw in their telling. Diary of a Young Naturalist portrays Dara’s intense connection to the natural world, and his perspective as a teenager...
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Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks readers through the basics of how to become our best selves using crystals. In these pages, you'll learn...
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"Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just OK Sometimes. Just Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain some of the not often talked about consequences and symptoms of having depression. The comics also explore the themes of heartbreak, finding love, dealing with...
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"The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits."--www.Amazon.com.
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All of our lives we have heard marijuana is bad for us, the first step to drug addiction and life as a slacker, but it just isn't true! Over the last 75 years the Federal government has done its best to discredit a natural medicine that has been used around the world for centuries. In 2009, the American Medical Association officially endorsed the medical value of cannabis and 14 states have legalized medical use with more legislation pending. Medical...
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Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places.
Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill...
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Drawing from years of patient experience, extensive scientific studies and the current product landscape, this complete guide provides everything you need to know about cannabidiol (CBD). Authors Eileen Konieczny, RN, and Lauren Wilson use their years of medical and writing experience to separate the CBD facts from fiction.
Finding accurate information on the health benefits of CBD can be difficult, but this easy-to-understand book breaks down all...
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"Through exercises, inspiring true stories, prompts, and more, The Breathwork Companion gives readers the tools to build a steady breath practice to help heal and comfort. There are practices for waking up the body in the morning and for turning down the body at night; for partner breathing, a side-by-side breath bath; and how to soothe the body following trauma. In these challenging times, Townsend reminds us that we can always rely on our breath...
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Tap into the healing power of nature by increasing your plant knowledge, putting together an herbal first aid kit, and even growing your own medicine.
What could be more wonderful that being able to soothe your own and your family's aches and pains naturally? Here Melissa Corkhill gives advice for treating common conditions and illnesses at home using remedies provided by Mother Nature.
In this book you'll discover how to treat non-serious complaints,...